So… I know that I’ve read this (all the way back in 2013). But a friend of a friend was giving away books and when I saw this in the stack, I remembered that I fairly enjoyed it my first round and asked if I could give this and one other book a new home. Now that I’ve reread it, I finally looked at my original review and I think I enjoyed The Happiness Project a lot more this time round.
In some ways, The Happiness Project is similar to Practically Perfect in Every Way, where an author attempts a year-long project to improve an already good life. The difference is that Practically Perfect in Every Way focuses a lot more on implementing advice from self-help books while The Happiness Project takes a much broader look and considers advice from other genres as well.
What I really liked on this reread was the Gretchen’s personal journey. She talks a lot about how things are working out for her, and since she and I seem pretty similar (I’d like to join that YA bookclub!!), a lot of what she tries either sounds appealing or like something I should be doing.
And as a side note, I was pretty happy to see the 15-minute method – the idea that you should grab pockets of time to do small tasks (e.g. draft a blogpost, create one graphic, etc) rather than wait for a few hours to work on a big task – in there! Clearly I should have learnt from this on my first read of this book because it’s been super helpful to me in the last few months!
I’ve got to say, I’m a lot more tempted to try a year-long project now. The idea of focusing on a certain aspect for each month sounds doable, and I really need to build up more habits. I’ve been working on exercising and writing this year and it’s going decently, so maybe I can start working in more hobbies and other things that I want to do but haven’t started yet.
Well, I’ve got a few more months to procrastinate on this.
This book is a gem.
I really appreciated how applicable the things she tried are 😊 it was really inspiring!
I like the sound of the fifteen minute method!
It’s great!! Initially, I was a bit sceptical but it’s amazing what you can do in blocks of 15 minutes!
Have you heard of The Pomodoro Technique? Also quite helpful! It got me through my boring science text books for school. 🙂
Yes! Will have to combine both one day!
I’ve never read this but many moons ago (probably around 2013!) I listened to the podcast that she did and I loved it so much!
I didn’t know she did a podcast! That is so cool!
Ikr! I totally recommend it!