I have always been one of those people that like to know what I’m feeling. If I can name it, then I know what’s going on and I can take steps to manage it. So for the past few weeks, not having the words to describe how I’m feeling is frustrating and more than a… Read More Naming My Emotions
It’s June! Although it feels like the year just started to me. Anyway,I thought I’d do a little update on how things are mental-health and writing-wise, but first, I want to share about a podcast episode I listened to this week: Joanna Penn’s podcast this past week was an interview with Michaelbrent Collins and it… Read More Mid-Year Stocktake
I’m back in counselling! This time, a face-to-face one. Remember the mental health check I talked about some time ago? Well, they sent a referral and I got a phone call a couple of days ago asking about when I would like to come in. Since I’m a NEET right now, I asked (and got)… Read More I have mild depression