— TacoTalks —

Mental Health Monday: The Pandemic is for the Long Term, When can I act Normal?

August 31, 2020

Disclaimer: in Singapore, the number of cases diagnosed daily has dropped since our lockdown/Circuit Breaker. Things are slowly opening up and I am writing the post in the context of a society that’s in pandemic mode but also trying to find its way back to normal. If you’re living somewhere where COVID cases are still… Read More Mental Health Monday: The Pandemic is for the Long Term, When can I act Normal?

— Misc —

Mental Health Monday #6: WFH/Coronavirus Fatigue & Core Beliefs

August 3, 2020

It’s been a while since I wrote one of these, but I was inspired by a few recent conversations. I’ve been talking with my friends about what working from home has been like, and it seems like many of us are getting fatigued by the whole thing. It seems like one of the causes is… Read More Mental Health Monday #6: WFH/Coronavirus Fatigue & Core Beliefs

— TacoTalks —

Mental Health Monday #4: Stay Home Edition

April 6, 2020

Singapore will be starting a one-month circuit breaker (in other words, a lockdown) and as I prepare to stay in, I found these three posts/articles to be helpful. Boundaries at Home (@SitWithWhit – Instagram) For my family, staying at home comes with a heavily reduced workload since our work is tied to a factory. So… Read More Mental Health Monday #4: Stay Home Edition

— EusReads —

Mental Health Monday #3: Book Review – How to Be Single and Happy by Jennifer Taitz

March 23, 2020

It’s interesting how book discoveries are made. I started off by looking at one of the books recommended by the NLB – How to Be Alone – stumbled across this book, and ended up borrowing it instead. And I have absolutely no regrets because this was a helpful book that *surprise* is more than what… Read More Mental Health Monday #3: Book Review – How to Be Single and Happy by Jennifer Taitz

— TacoTalks —

Mental Health Monday #2: Taking Breaks

March 16, 2020

Three things I noted this past week: 1. Do Migraines Mean Anything? Last Thursday, I started having sharp pains in my head (imagine an ice-pick hammering into your skull) every few hours. When the pain did not disappear by Friday, and in fact was joined by a low-grade headache when I woke up, I decided… Read More Mental Health Monday #2: Taking Breaks

— Misc —

Mental Health Monday #1: Burnout, Anxiety, and other links

March 9, 2020

This is the start of an irregular series where, on Mondays, I’ll be posting about mental health. It might be an update or something that I’ve learnt, it might be a collection of links that resonated with me, or it might be a book review. I’ve been talking about mental health on and off for… Read More Mental Health Monday #1: Burnout, Anxiety, and other links

Eustea Reads

A life in books and tea

Tag: Mental Health Monday

Mental Health Monday: The Pandemic is for the Long Term, When can I act Normal?

Mental Health Monday #6: WFH/Coronavirus Fatigue & Core Beliefs

Mental Health Monday #4: Stay Home Edition

Mental Health Monday #3: Book Review – How to Be Single and Happy by Jennifer Taitz

Mental Health Monday #2: Taking Breaks

Mental Health Monday #1: Burnout, Anxiety, and other links